Immerse yourself in a day of relaxation and focusing on your mental health and wellbeing, incorporating Meditation, Health and Nutrition, Sound Bath Healing, Breathwork and Circle Sharing.

​

Whether you are seeking a brief escape to recharge for a few hours or to ignite a spark to deeper exploration, this Day Retreat is a perfect starting point to your journey of self discovery and holistic healing wellness, in a safe and supportive space.

​

Inclusions:
Fitness and Nutrition Guest Speaker

Crystal Healing Workshop

Meditation

Sound Healing

Breathwork

Sharing Circle

Gourmet Lunch

Light Refreshments

Gift Bag

​

Facilitators:

Goddess Moon Holistic Medicine - Sound Bath Healing
Melanie Rose - Breathwork
Erika Allen - Crystal Healing
Katie miller - KFit Health and Training
Jenny Cowling - ICR certified Recovery/Mental Health and Wellness Coach, Circle Facilitator, Holistic Health Practitioner, Meditation Teacher

​